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5 ways to find your workout motivation
Health and fitness is top of mind for people setting resolutions for a healthy new year. Yet many who embark on fitness resolutions struggle to stick with their new habit, and as many as 80 percent of resolutions fail by February.
1. EnjoymentThe best type of physical activity is the one you’ll keep...- FULL ARTICLE
- Saturday Feb 16, 2019 12:00 pm
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Push resumes to recognize official Pennsylvania amphibian
By Marc Levy
The Pennsylvania Senate renewed its push to make a slimy and unsightly salamander the state's official amphibian...- Feb 15, 2019 10:00 am
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Upper Delaware Council water management committee to meet
NARROWSBURG, N.Y. — The Upper Delaware...
- Feb 14, 2019 12:53 pm
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Correction to 'Most Viewed 2018'
The Courier has corrected a blurb linking to the obituary of John Filone, which was included in the paper's end-of-year review...
- Feb 14, 2019 10:11 am
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Healthy schools: Highmark Foundation seeks grant applications
The Highmark Foundation is now accepting applications for its 2019-20 School Grant and Awards Program, which will make $425,000...
- Feb 14, 2019 06:00 am
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Parents question whether shooting drills traumatize kids
By Carolyn Thompson
Long before an ex-student opened fire on his former classmates in Parkland, Florida, many school...- Feb 14, 2019 06:00 am
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New PennDOT building to rise in Blooming Grove
By Frances Ruth Harris
BLOOMING GROVE — A new building will be going up in Blooming...- Feb 13, 2019 02:54 pm
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Abusive husband is given maximum sentence for assault with a deadly weapon
By Frances Ruth Harris
MILFORD — Sandro Rodriguez-Rosado was sentenced on Feb. 7 to a...- Feb 13, 2019 04:40 pm
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State police adopt policy on dealing with foreign nationals
Pennsylvania state police are adopting a new policy to govern troopers' interactions with foreign nationals.
The procedures,...- Feb 13, 2019 02:51 pm
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Pike business owner teaches digital marketing on Facebook Live
SHOHOLA — There are so many ways for business owners to get the word out — from...
- Feb 13, 2019 09:00 am
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GOP kick off budget hearings by pummeling minimum wage hike
By Marc Levy
Hearings on Gov. Tom Wolf's $34.1 billion budget plan kicked off with a volley of Republican attacks on raising...- Feb 13, 2019 08:03 am
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- GOP kick off budget hearings by pummeling minimum wage hike
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- Dime Bank donates thousands to innovative educational programs
- Teens who volunteer are healthier, aim higher in education, study finds
- Dispositions in Pike County Court
- Tip line lets students, staff report possible school threats
- Delaware Valley High School Honor Rolls
- Schools, farms and voting machines in Wolf's budget sights
- Runaway student missing for nearly five hours
- Dog defends owner from rabid raccoon during hike
- Travel on I-84 to be restricted during icy weather
- Ouch! Some business owners may be shocked by lost tax breaks
- Western NY to treat opioid overdoses as crime scenes
- Wayne Memorial CFO Mike Clifford ends 40-plus-year run
- ESU announces fall dean's list
- What to do when someone you love has depression
- What’s in a biome?
- Peter Daniel does the Dimmick
- Greater Pike and Dime Bank join to provide local pre-k scholarships
- Overcoming trials in her own life, Marianne Sheehan dedicates herself to the students of Parkland
- Tell us the worst: Public asks about new housing development proposed for Milford
- Specious claims dog Pennsylvania's noncitizen voter search
- Kindergarten registration to be held in March
- Wolf calls for tougher gun laws after synagogue shooting
- District Attorney Ray Tonkin seeks fourth term
- Free tax preparation offered to eligible seniors
- Grey Towers offers student internships
- Voters may be asked to weigh on in victims' rights this year
- Groundhog doesn't see his shadow, predicting early spring
- Dispositions in Pike County Court
- DVES reporters interview owner of Richard’s Military PX
- Developers, not farmers, get biggest hit from wetlands rule
- Fresh Air Fund seeks host families
- Arrests made in fentanyl ring tied to deaths of three young adults
- Park workers play catch-up after shutdown
- Public has a chance to comment on zoning change that would sharply increase development
- Craftsmen work miracles at the Upper Mill
- Property tax and rent rebate forms are available online
- Give me a C-H-E-E-R!
- Summer camp registration is now open in New York
- Milford realtor Anne Marie Bartlett elected District 5 vice president of PA Association of Realtors
- Post-shutdown: Delaware Water Gap National Recreation Area resumes operations amid snowy weather
- Gaughan announces run for Pike County Common Pleas Judge
- Keep a look out for the spotted lantern fly
- DVHS Students of the Month for December
- Gunman kills 3 men in separate shootings, then kills himself
- Dispositions in Pike County Court
- Post-shutdown: Upper Delaware to resume regular operations on Tuesday
- New postings show wide range of Pennsylvania college hazing
- What to do about chapped lips?
- John Sweeney named top agent for 2018 at Ruffino Real Estate
- How to help a grieving student
- NED's Mindset Mission brings special message to DVES
- Shutdown is ending, for now
- Researchers see possible link between opioids, birth defect
- Pike’s lack of recycling program may be tied to overwhelming litter rates
- Sports betting in Pennsylvania hits $16M in first full month
- Hearing set on draft ordinance that planners say will bring intensive development
- New attorneys general to continue investigating clergy abuse
- Climate change is affecting northeastern Pennsylvania
- Four ways exercise helps osteoarthritis
- $21 million nursing home coming to Pike County
- Horses were starved and killed on Middletown farm
- Chili challenge keeps the chills at bay
- Winter Weather Advisory is issued for Pike
- Pike County Hands of Hope elects new leaders
- Hospital tells visitors: Stay away if you have a cold
- Pennsylvania criticized for how it handles elder abuse cases
- PA Rep. Rosemary Brown announces new committee assignments
- Trump birth control coverage rules blocked nationwide
- Police seek volunteers to get drunk for them; many respond
- Interstate 84 near Blooming Grove closed due to crash
- Pennsylvania sued over limits on state coverage of abortion
- U.S. Rep. Tom Marino is resigning
- Total lunar eclipse meets supermoon tonight
- Questions to ask about your sexual health
- $90,900 awarded to Pocono Counties Workforce Development Board
- Wayne Memorial Health Foundation Welcomes New Chair and New Officer
- Avoiding a cash crunch when it's time to pay your taxes
- Hotel Fauchere restaurants offer discount to furloughed federal employees
- DVES fundraiser buys a goat for a poor family overseas
- Travel on I-84 in Pennsylvania to be restricted during storm
- Pike’s lack of recycling program may be tied to overwhelming litter rates
- Follow these tips for driving in the snow
