Home » News » Local News
  • 5 ways to find your workout motivation
    Local News

    5 ways to find your workout motivation

    Health and fitness is top of mind for people setting resolutions for a healthy new year. Yet many who embark on fitness resolutions struggle to stick with their new habit, and as many as 80 percent of resolutions fail by February.
    1. EnjoymentThe best type of physical activity is the one you’ll keep...

More Local News

MOST READ

Letters to the Editor
Search for Eagles report, Feb. 10
  • Feb 15, 2019
Entertainment
John Beardman exhibit now at Chant Realtors
  • Feb 15, 2019

MOST COMMENTED



Weather in Milford, PA