Join the Lacawac Virtual 5K on May 5

29 Apr 2020 | 01:05

Lake Ariel. Healthy exercise is important during the COVID-19 pandemic. While Lacawac Sanctuary cannot host an in-person race for some time, it is giving supporters a way to still participate. Starting at noon on Sunday, May 3, run your 5K race (3.1 miles) at any point before the 9 p.m. cut-off on Tuesday, May 5, and submit your results to Track your run with running apps such as Garmin or MapMyRun. Your race should not have negative elevation gain. You are permitted to run the race on a treadmill. Remember to adhere to all social distancing guidelines, especially if running with a partner or friend. Register at: All donations will support the upkeep of Lacawac Sanctuary's trails and 550 acres.