Things you can do for a healthier you…and they don't include dieting


Make text smaller Make text larger



Photos





The new year is a clean slate, a chance to start anew. That means different things to different people. Some look to organize their lives; others aim to exercise more; still others work to correct their finances.

The most common resolution each January, not surprisingly, is to lose weight. More diets start on the first of the year (or the second) than at any other time.

There is more to overall good health than simply eating well and exercising. There are many things you can do to improve your health, some in big ways, and others much smaller.

Here are 25 of the best things to do for yourself to make life better in 2018.





Video: Christina Scotti and Heather Roland-Blanco

RELATED STORIES



Make text smaller Make text larger

Comments

Pool Rules



MUST READ NEWS

Standardize tax collection
One of the many downfalls of Pennsylvania having too many units of local government is needlessly convoluted and redundant tax collection. Millions of dollars that could go to...
Read more »

Save the date for “State of the County” dinner
Top policymakers and business leaders from throughout the area will gather at The Pike County Chamber of Commerce for the “State of the County” dinner June 7 at 5:30...
Read more »

DVE-News/TV Reporters interview the Mayor of Middletown
By DVE-News/TV Reporters
— On Thursday, May 10, we had the pleasure of interviewing Mayor Joseph DeStefano of Middletown, N.Y.

Read more »
Image

Pennsylvania leads nation in teacher strikes
Pennsylvania is the teacher strike capitol of America. Since 1999, Pennsylvania families have suffered through 131 strikes, affecting 300,000 students and causing 1,383 missed...
Read more »

VIDEOS



Subscribe to our mailing list

* indicates required
Community Newspapers


Weather in Milford, PA