Women's Wellness Retreat at Camp Speers planned

| 05 May 2017 | 02:40

    Philadelphia Freedom Valley YMCA is hosting a Women’s Wellness Retreat at Camp Speers in the Poconos from May 19 to 21.
    Recharge your mind, body and spirit with:
    Yoga
    Canoeing
    Body Flow Classes
    Zumba
    Rock Climbing
    Morning Run
    Art Therapy
    Outdoor Living Skills
    Leadership for Women
    Meditation
    Sailing Lessons
    Nature Hikes and more.
    Breakfast, lunch and dinner will be served on Saturday, as well as brunch on Sunday. Friday evening features a wine tasting with appetizers.
    The retreat costs are:
    Staying in Lodge: Members: $210/Non-Members: $235
    Staying in Cabins: Members: $170/Non-Members: $195
    Commuters (no lodging): Members: $125/Non-Members: $145
    Massage therapy and other alternative healing modalities are available for $60 per hour. Horseback riding is available for $30.
    To learn more about this weekend, call 570-828-2329 or go to campspeersymca.org/womens-wellness-weekends.
    Camp Speers YMCA is located at 143 Nichecronk Road, Dingmans Ferry.