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Morning magic: That first cup of joe packs surprising health benefits, new report finds

Morning magic: That first cup of joe packs surprising health benefits, new report finds

Your morning coffee isn’t just an upper. Recent research says it helps protect your heart from cardiovascular disease, decreases...

Senior Living
18 Sep 2025 | 01:35
Simple ways to boost your health and energy

Simple ways to boost your health and energy

STRENGTH TRAINING

Strength training, also known as resistance training or weight training, is a type of exercise that focuses...

Senior Living
18 Sep 2025 | 01:08
Helpful tips for staying healthy

Helpful tips for staying healthy

1. ENGAGING IN HOBBIES LINKED TO LOWER DEMENTIA RISK

Keeping your mind and hands busy with hobbies may be one of the most...

Senior Living
18 Sep 2025 | 01:28
How to talk to your family about inheritance

How to talk to your family about inheritance

Beyond the general discomfort of talking about death, the topic of inheritance brings in a whole other set of sticky issues....

Senior Living
25 Sep 2025 | 12:11
Flower arranging at Bentley Assisted Living in Branchville, N.J. Photos provided.
Flower arranging at Bentley Assisted Living in Branchville, N.J. Photos provided.

Homes away from home

www.allianceseniorhome.com...

Senior Living
02 Oct 2025 | 12:55
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